Written by Shona Mulligan, with the assistance of a handful of different Runtastics

Though working from residence infrequently is fairly regular for some Runtastics, the present COVID-19 state of affairs has been a brand new problem for us all. Our ‘regular’ working life (which incorporates lunch dates, espresso chats, in-person conferences, and naturally after-work drinks) has modified reasonably dramatically. Every of our 250 staff is experiencing a brand new work state of affairs, and we’re all dealing with totally different challenges.

Fortunately, we’re all safely working from residence, and our collaboration has by no means been stronger!

Though we aren’t bodily collectively in our places of work…

…we nonetheless have common lunches, espresso chats, themed conferences, workshops, yoga courses, interviews, and even pub quizzes—all just about, in fact! Our crew spirit is palpable. Our slack channels are bursting with messages from colleagues sharing residence workplace ideas, memes to make us smile, inspiring articles, and selfies of their outfit selection for the day—we really are getting by this collectively.

In our final weblog, we shared insights about practical tips for working from home, so we checked in with our crew to listen to about their private experiences coping with working remotely whereas additionally balancing life’s different challenges. Listed below are just a few ideas from our staff: 

“Make Time to Take Care of Your self” – Shona Mulligan, Expertise Scout

I depend myself fortunate that my working life hasn’t modified an excessive amount of. I’m at the moment working from my house with new, fluffy assistants—my two cats!  At first, it was difficult for me to seek out the suitable work schedule. I attempted and examined many ideas till I discovered what labored for me. I’ve discovered that having a devoted workspace, going out for a stroll throughout lunch, internet hosting day by day espresso chats with my crew and having an end-of-the-day ritual like cleansing up my workspace, helps to carry a way of routine and normalcy to my day.

Since my household and lots of my pals are in Eire, I can’t assist however fear about them. I’m wondering how they’re doing, if they’re secure, and if I must be with them proper now? Specializing in work, together with not being bodily current in case a member of the family is affected by COVID-19, might be difficult. We’re all solely human, in spite of everything.

I typically really feel helpless now that the 2000km separating us appears extra important than ever.

For me, reaching out to our occupational psychologist helped to reduce the anxiety I’ve been feeling throughout these unsure occasions. I’m additionally cautious to make time every day to care for myself. I do yoga day by day in addition to go for walks, make telephone calls to my household and pals, and check out new recipes. I’m additionally rediscovering outdated hobbies I didn’t have time for beforehand. 

“There may be So A lot Worth in Compassion, Neighborhood and Caring for One One other” – Katie Aichhorn, Content material Product Proprietor

For me, the transition to residence workplace was pretty clean. Nonetheless, one thing I’m having to “drive” myself to do is to not bounce straight into work within the morning.

Since I do know I’m not going to go away the home, why not open Slack instantly or begin checking emails very first thing within the morning?

I additionally really feel like having a devoted work house and a piece routine helps me to separate work life from residence life. One stunning end result of my new routine is that my husband and I are actually spending extra time collectively. I believe it’s introduced us nearer collectively, and we’ve a better stage of understanding for one another’s circumstances.

Though I’ve my husband at residence, my greatest problem is working in isolation. Face-to-face interplay and the social side of an workplace gas my creativity, however I’m beginning to get the identical stage of inventive power from digital interactions! I undoubtedly have good days and dangerous days, however I attempt to issue an additional dose of endurance into my interactions with different individuals. I attempt to keep in mind that not everyone seems to be feeling okay and no one is dealing with this example in the identical means. Some individuals are panicking, some individuals really feel remoted, and a few individuals really feel like that is only a short-term inconvenience that we simply need to trip out. I believe it’s vital that we acknowledge that all of those reactions and emotions are regular and okay. All of us have our personal methods of coping and adapting to those day-to-day challenges that we didn’t actually have a chance to organize for. 

What I’m hoping is that when all that is stated and carried out, we study loads about ourselves and the worth of compassion, group and caring for each other and that we don’t let these constructive traits fade away when every little thing goes again to “regular.”

“It helps to deal with Lengthy Time period Matters” – Valentyn Kuznietsov, System Architect.


My transition to residence workplace was fairly seamless. I had labored remotely with my earlier firm and am a aggressive gamer, so  I already had the right workplace arrange at residence. I’ve a great residence workplace routine in place, and strictly separate my private life and my work life. I don’t go away my laptop computer on the eating desk, and I’m cautious to restrict my display screen time to care for my again, eyes, and wrists. As a global residing in Austria, I do typically really feel indifferent from my household and pals in Ukraine. 

We’re collectively, however on the identical time every of us is on their very own.

Given the present strict journey restrictions, I’d be powerless to assist my household in the event that they want me. Nonetheless, I’m staying constructive by specializing in long-term targets. I’ve been imagining climbing within the Alps within the close to future!

Whatever the particular circumstances, we’re all bodily separated, we’re all dealing with our personal particular person challenges each day, and we’re all doing our greatest to adapt to this momentary way of life and dealing. However the hot button is, we’re all dealing with this collectively.

Togetherness has by no means been extra vital or related. These unsure occasions present us that we’re, undoubtedly, stronger collectively!



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